11 Self-Care Tips To Help You Through A Breakup

Photo by soheyl dehghani on Unsplash

Breakups are hard. There’s no getting around it.

The process of losing your significant other takes time to move through. You need to understand feelings, adjust to a new lifestyle, and come to terms that the relationship wasn’t meant to be.

And it’s a lot easier said than done.

I was a serial monogamist, and with that came far too many breakups. I tried all the methods you could possibly think a young 20-something would do to get over a breakup. I tried texting my ex obsessively, sleeping with someone mere days after, and crying myself to sleep, thinking how I fucked up so bad.

While I thought that was how all breakups go, I finally realized they suck, but they don’t have to suck that bad.

There are a few ways to care for yourself that may not make the pain go away, but make the breakup process easier.

And unless you’re a masochist, I assume you want your breakup to be a little less painful.

So let’s dive into a few self-care tips to help you through your breakup:

Spend time on a new hobby

Or anything you’ll feel proud of.

Re-focusing your energy is going to be vital to helping you through your breakup. It’s good to…