The Case For Taking A Morning Walk

Photo by Arek Adeoye on Unsplash

Walking allows you time to plan and brainstorm

Walking aids in generating ideas

Walking creates a sense of achievement

Walking energizes you, perhaps even better than coffee

Walking allows you time to be alone

Walking improves your sleep

Dating, relationship, and self-love writer. Anxious with dating? >> https://kirstietaylor.substack.com // IG: @WordsWithKirstie // info (at) kirstietaylor.com

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